Posts tagged vegetarian
Top Ten Nurturing Postpartum Recipes

As a doula, I'm often asked how best to help new parents during their postpartum time. The first thing that pops into my mind is "Bring them food! Not just any food, good food." I grew up in a small town in Virginia and bringing your favorite dish to a new family is the norm. It's how we nurture our own. Remember to always bring dishes that don't need to be returned. Also, include the recipe for the family. The following are a few recipes that are down home comfort foods as well as nurturing and healing recipes. Enjoy!

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